For a clearer view of your health.
A preventive review may suit adults who want to understand their health risks, people with a family history of heart disease or diabetes, and those entering midlife who want a practical plan.
Healthy aging is about adding good years, not only more of them. A healthy aging doctor in Dubai can help you spot health risks early, review the basics and plan around what matters to you. Dr Fouzia is a consultant family physician, so longevity advice here is grounded in preventive medicine rather than trends.
Longevity medicine can mean different things in different clinics. Here it means a careful review of cardiovascular and metabolic health, bone and muscle health, sleep, stress and screening that may be due. Tests are chosen for a reason, and limits in the evidence are explained.
Review blood pressure, cholesterol, glucose and other relevant markers
Set nutrition, protein, movement and strength priorities
Discuss sleep and stress habits
Review screening that is appropriate to your age, sex and history
Make a realistic plan that fits your life
A preventive review may suit adults who want to understand their health risks, people with a family history of heart disease or diabetes, and those entering midlife who want a practical plan.
For a longer healthy aging pathway with follow-up, explore the programme. For a focused assessment, see the biological age page.
Healthy ageing and longevity medicine focus on maintaining physical function, metabolic health, cardiovascular wellness, cognitive function and quality of life as people grow older. The approach prioritises evidence-based prevention and individual health risk assessment.
Adults interested in maintaining long-term health, assessing age-related risk factors or improving lifestyle habits may benefit from a healthy ageing consultation. It can also help individuals with a family history of cardiovascular disease, diabetes or other chronic conditions.
A healthy ageing assessment may include reviewing blood pressure, cholesterol, blood glucose, bone health, muscle strength, nutrition, sleep, stress and age-appropriate screening. Dr.Fawezya Al ALi tailors the assessment according to your medical history and health priorities.
Yes. Regular exercise, strength training, balanced nutrition, adequate protein intake, good sleep and avoidance of tobacco support healthy ageing. These habits can help maintain muscle strength, cardiovascular health, metabolic function and independence.
Important health markers may include blood pressure, cholesterol, blood glucose, kidney function and other tests selected according to individual risk factors. Bone health, muscle function and age-appropriate screening are also important parts of preventive care.
Functional medicine can provide a broader assessment of factors influencing long-term health, including nutrition, metabolism, sleep, stress and lifestyle. Dr.Fawezya Al ALi combines this approach with preventive medical care to support individual health goals.
You can contact Dr.Fawezya Al ALi through the official website to arrange a healthy ageing assessment. Bring your recent health reports, medication list and information about your lifestyle and family medical history.
Book a consultation and talk it through with a doctor who has time to listen.
Information on this site is educational. It does not replace advice from a qualified clinician.
Message us on WhatsApp, or leave your details and our clinic team will get back to you the same working day.
Tell us what you would like help with. It takes about a minute.
The clinic team will message you on WhatsApp to find a time that suits you.
A longer first visit, in person in Dubai or online, so nothing gets rushed.