Skin Wellness
in Dubai
Looking after skin from the inside as well as the surface. Skin responds to more than the products you put on it. Hormones, sleep, stress, food, medicines and underlying conditions can all play a part in breakouts, redness, dryness, pigmentation or dull-looking skin. Dr Fouzia is a consultant family physician who offers this skin wellness programme in Dubai. It starts with a medical review and builds a plan covering skincare habits, nutrition, sleep and stress, with Calm Mind Sessions skills where stress and skin seem linked.
Concerns we look at.
The medical review first.
Some skin problems need a dermatologist, and some signal an internal issue such as thyroid disease, iron deficiency or polycystic ovary syndrome. Dr Fouzia reviews your history, skin, medicines and, where useful, selected blood tests. She will refer you to a dermatologist when a skin condition needs specialist or prescription care.
What the programme includes.
The programme is built around your skin concerns, history and goals, and adjusted at each review.
A first consultation covering skin history, routine, products, sleep, stress and goals
A medical review, with tests only where there is a reason
A simple skincare routine, avoiding long product lists
Nutrition and lifestyle guidance, with supplements only when justified
Calm Mind Sessions skills for stress, picking, self-criticism and appearance worry where relevant
Follow-up reviews to see how your skin is responding and adjust
Where this programme fits.
This programme is medical and lifestyle-based. It does not include injectables, lasers or other cosmetic procedures. If you are interested in those, they are on the aesthetic medicine pages and begin with a separate consultation.
Support for ongoing skin concerns.
The programme is for adults with ongoing skin concerns who want to understand possible internal contributors alongside external care. It does not replace dermatology assessment or prescription treatment when those are needed. Dr Fouzia can help identify when a specialist review is the right next step.
Your safety comes first.
See a doctor promptly for a mole that changes, a sore that does not heal, a sudden widespread rash, facial swelling or breathing difficulty. In the UAE, call 998 for an ambulance for severe reactions.
Frequently asked questions.
Will this clear my acne or rosacea?
Results vary and cannot be promised. The aim is to find and address likely contributors and agree a plan.
Do I need blood tests?
Only where your history points to a reason.
Can I do it online?
Yes, the programme is available online as well as in person in Dubai.
What does it cost?
Fees are confirmed at your first consultation. Message us for current information.
Do you prescribe skin medicines?
The right care depends on your assessment. Dr Fouzia can discuss appropriate treatment or refer you for specialist care when needed.
Start with a medical look at what may be affecting your skin.
Book a consultation with a doctor who has time to listen.
Information on this site is educational. It does not replace advice from a qualified clinician.
Not sure where to start? Tell us what's going on.
Message us on WhatsApp, or leave your details and our clinic team will get back to you the same working day.
- 1Share your details
Tell us what you would like help with. It takes about a minute.
- 2We reply the same working day
The clinic team will message you on WhatsApp to find a time that suits you.
- 3Meet Dr. Fouzia
A longer first visit, in person in Dubai or online, so nothing gets rushed.
- Clinic
- Al Borj Medical Center, Dubai
- Consultations
- In person or online
- Hours
- Sun – Thu, 9:00 am – 6:00 pm